Thursday, September 10, 2009

I have LOST it!




Please don´t cry for me,

because I have lost it!

It´s gone forever, I pray,

Never to come back to jiggle and haunt.

Never to give me possible diabetes or gout.

I won´t miss it, that´s for sure.

So, please, I want you to rejoice,

as it´s no longer part of me.
"What could it be?" you ask.

Oh, It´s just 5 inches off my back!


Thanks to the 30 day shred dvd and continual work on the fitness journey of my life, God has allowed me the victory of seeing a total of 5 inches gone off of me in this past month. It´s amazing to see how sweat, hard work, and discipline are paying off.


It´s no longer,

"oh, I hope I can get in shape and feel healthy"



It´s

"Let´s get healthy and stay that way!"



It only takes some hard work and consistancy. God gives the strength we need. A verse that has always helped me through workouts is


Psalm 121:1 "I will lift up mine eyes unto the hills, from whence cometh my help. My help cometh from the Lord, which made heaven and earth."

He can help you too, no matter what it may be.


14 comments:

  1. Can this be? I am one of the first ones to leave a comment? :D Great job, Mrs. Dani Joy! Keep it up! WOOOOHOOO!

    Jennifer

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  2. You Go Girl!!
    I know you thought this day would never come,
    I got to say you & Ms Nina helped me start to think ,then when a friend of mine had a heart attack at 32 for-real got me to thinking,so I been exercising for 2 weeks & been praying bout it hard for Gods help!! cause I need all I can get:o),

    keep up the good work !!!!

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  3. That's huge! I can't believe you lost 5 inches. Awesome job!! You and Nina are inspiring me. I've been walking till I can't walk no more. Seriously my legs are killing me.

    -FringeGirl

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  4. Awesome job!!! Well done :o)

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  5. So long...5 inches..!!

    Don't let the door hit you on the backside on the way out....we wouldn't want you to come back around here anymore!


    ;)

    (You Rock!).....no more jiggling!

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  6. Congratulations! That's great! You're inspiring me as well.

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  7. Yay!!! Awesome....wonderful...beautiful!

    That is an great accomplishment!!

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  8. Five inches!!!!! That's incredible. I can't wait to feature your story on Fitness Friday when ever you are ready.

    Sorry about FF taking a break. I was just at a loss for Fitness Friday post ideas, but I really wanted to keep posting on my Freedom series. So I did. :) Since I have the "freedom" to do that, and all.

    Blessings to you!
    Sandy

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  9. Good for you!!!! It's great to read of success - keep it up!

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  10. Wow! That is amazing! Congratulations! :D

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  11. GREAT JOB!
    I know that it will be well worth the effort. And I know that this behaviour will positively affect your kid's views on fitness and health.
    God bless!

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  12. Sorry for catching your good news so late, but still, Congratulations! What an amazing accomplishment. YOu did it! Great job!

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Love to hear encouraging comments that uplift Christ and boost our daily walk with Him! Thanks for taking the time to comment! I read everyone of them and try to always respond at your blog, too.