Here is my most recent outfit. It was a need because since January, I have lost a total of 25 pounds. Most of my skirts have to be altered. I am waiting to take them to the tailors till I get the last few pounds off. And don´t talk me out of losing them either. You didn´t know me in college, and for those of you who did, you know what I am capable of.
This is for life! This is not a diet. For all of you, that are trying to diet or are thinking about dieting, I highly encourage you to forget the diet and just change how you eat and live for life. A diet will just have you right back where you started from. It´s a Fitness Journey! Pray and ask God to give you the strength to change your habits and to depend on Him and not the food. Don´t get me wrong, I love food. I just have to look at it differently now.
A great web site is http://www.realage.com/. I really like this one because I can track my weight loss for free and they have some really good low impact videos that helped me in the beginning.
Now, to leave you with a funny picture from last Saturday´s fair.
***These gifts are also thanks to my wonderful family back in the States. Thank-you . Love you and miss you guys so much!***