Studies prove that losing weight and working out in a group increase the success rate. I am living proof of that. Hosting two fitness challenges already, I have had the opportunity to stick with my fitness journey for over a year, and be encouraged tremendously by those who were involved. They became an incredible support team. If you are one of them, you know what I mean.
Also, we have the greatest Support ever in the Lord Jesus Christ, He gives us the strength to continue on when often times all we want to do is sit down and vegetate.
What are you waiting for?
Starting May 12 - June 30 2010
Write me your email and I can get you started right away, sweating off any excess fat, or just keeping off what you have already gotten off.